Do vitamins or supplements play a role in your beauty regimen? I know many women take Skin, Hair & Nail vitamins, Biotin and Prenatal vitamins to boost hair and nail growth. I can honestly say that since I've been taking Prenatal vitamins, I've seen a significant difference in my hair and nails. What vitamins or supplements do you take? What changes have you seen?
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1 year ago
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3 comments to "Question of the Day????"
May 2, 2010 at 5:34 PM
Biotin made me break. out. bad. Terribly bad. I don't take anything. Maybe I should look into some prenatals.
May 2, 2010 at 5:40 PM
I LOVE vitamins...I take "skin hair nails" by spring valley (available @ wal mart) & I am real impressed with the results. I drink a lot of soda so my body needs that replenishment.
May 2, 2010 at 5:46 PM
I've heard that Biotin causes bad breakouts and because of that I will stay far away from it. The prenatals I take are by Nature's Bounty (you can probably find them at WalMart or anywhere) and I take them with breakfast so I don't feel sick or nauseous.
Damica, I love vitamins too. Especially now that I'm seeing the results.
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